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±×·¡¼ ÇÔ ±×·¸°Ô ¸¸µé¾î ºÃÁÒ
1. We need some flour, some spring onions, some eggs and some seafoods like shrimps and anchovies.
Other seafood is ok like squid and oyster.
¸ÕÀú Àç·á¸¦ ÁغñÇÕ´Ï´Ù. Àü ÀÖ´Â Àç·á ÂÊÆÄ, ÀܸêÄ¡, ³Ãµ¿ »õ¿ì¸¦ »ç¿ëÇß¾î¿ä
Your kids will have a good nutrition as this ºÎħ°³(^^) is full of protein and calsuim.
´Ü¹éÁú Ä®½·..¶Ç ¾ß並 ¸¹ÀÌ ³Ö¾î ÁÖ½Å´Ù¸é ºñŸ¹Î±îÁö Á¤¸» ȯ»óÀÇ ±ÃÇÕÀÏ °Å¿¡¿ä
More vegetables make it better
2 Put some eggs and some salt and stir very well.
I cut the spring onion to the right size for my son
while he was mixing.
¾ÆÀÌ°¡ Àç·á¸¦ ³Ö°í ¼¯´Â µ¿¾È Á¦°¡ Æĸ¦ À߶ú¾î¿ä.
¾ÆÁ÷Àº ºÒ¾ÈÇؼ ¾ÆÀÌÇÑÅ× Ä®À» ¸øÁÖ°Ú´õ¶ó±¸¿ä
3. Add each ingredient and mix again.
³ª¸ÓÁö Àç·á¸¦ ¸ð~µÎ ¼¯¾îÁÖ¼¼¿ä
4. Fry it on the frying pan . ( It is so simple ^^)
±×¸®°í Áö±ÛÁö±Û ºÎÄ£´ä´Ï´Ù. ^^
5. Now, Time to eat ^^
±â´Ù¸®´ø ½Ã½Ä ½Ã°£
I put some more spring onions after the first fry
ÆÄ°¡ Á¶±Ý ¹Û¿¡ ¾Èº¸ÀÌÁÒ? ³ªÁß¿¡ ´õ ³Ö¾ú´ä´Ï´Ù.
One more picture of my son's smile (Ä«½ºÅ×¶ó¸¦ Á¶±Ý ¸¸È¸ÇßÁÒ ¤»¤»)
recipe
1. Prepare some vegitables and seafood like spring onions, shrimps and anchovies
as well as some eggs and some flour.
2. Put some egg and salt to flour and mix them.
3. Add the vegitables and seafood and mix again.
4. fry on the fryingpan.
ÀÌ·¸°Ô ½á ³õ°í ³ª´Ï ¶Ç »ý°¢ ³ª³×¿ä.
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