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#Àç·á-spinach(½Ã±ÝÄ¡),carrot(´ç±Ù),egg(°è¶õ),laver(±è).sesame(Âü±ú),
salt(¼Ò±Ý), sesame oil(Âü±â¸§),pickled radish(´Ü¹«Áö)
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Jenny 200Á¡!!
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*È°¿ë¿¹¹®*
What's the recipe?
(¾î¶»°Ô ¸¸µå´Â °Å¾ß?=¿ä¸®¹ýÀÌ ¹¹ÁÒ?)
1.Parboil the spinach.
(½Ã±ÝÄ¡¸¦ µ¥ÃÄ¿ä)
2.Press the spinach.
(½Ã±ÝÄ¡¸¦ ²À Â¥¿ä)
3.Season spinach with sesame oil.
(½Ã±ÝÄ¡¿¡ Âü±â¸§À» ³Ö¾î¿ä)
4.Season spinach With salt.
(¼Ò±ÝÀ¸·Î ½Ã±ÝÄ¡ °£À» ¸ÂÃç¿ä)
5.Heat oil in flying pan.
(ÇÁ¶óÀÌÆÒ¿¡ ±â¸§À» ³Ö°í ´Þ±¸¼¼¿ä)
6.Shred a carrot
(´ç±ÙÀ» ä ÃÄ¿ä)
7.Stir-fry for 5minutes.
(5ºÐ µ¿¾È ºº¾Æ¿ä)
8.After cooked remove then from pan.
(ÀÍÀº ÈÄ¿¡ ÆÒ¿¡¼ ²¨³» ³õÀ¸¼¼¿ä)
9.Pour the egg into the frying pan.
(°è¶õÀ» ÇÁ¶óÀÌÆÒ¿¡ ³Ö¾î¿ä)
10.Put the rice on the laver.
(±è À§¿¡ ¹äÀ» ¿Ã·Á¿ä)
11.Put the vegetables on the rice.
(¾ß並 ¹ä¿¡ ³õ¾Æ¿ä)
12. Let's roll.
* ´Ü¾îÁ¤¸®
Parboil »ì¦ µ¥Ä¡´Ù
season ~¿¡ ¸ÀÀ» ³»´Ù
shred ä½ä´Ù
stir-fry ºº´Ù
laver ±è
spinach ½Ã±ÝÄ¡