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Is modern life making us tired?
안녕하세요! Cristi입니다!
저는 잘 때 온 사방팔방을 돌아다니면서 한시도 가만히 안 있는대요! -엄마
누워서 셋을 세기도 전에 내일이 되어있는것 같은데...
불면증이 있는 사람들은 참 괴로울 것 같아요.
저는 다음 날이 현장학습인 날은 잠을 못 자요!
내일이 너무 기대되서 그런 날은 누워서 한 다섯은 세야 잠드는 것 같아요.
물론 그것도 바로 잠드는 거지만요 ^^
그래서 불면증에 대해 글쓰기를 했어요!
Many people suffer from insomnia. People who suffers from insomnia finds it difficult to sleep. There is medicine to heal insomnia, but it has side effects. The medicine of insomnia makes patients fall asleep, but it can lead to sleepwalking. Also, the patients can't get into sleep without the medicine, so they will rely on medicine until they die.
However, there is another way to cure insomnia without medicine. We should avoid caffeine before sleeping, and don't eat a lot before getting into sleep. Also, we can make pets sleep far away from our bed. Pets can make sounds when we are sleeping. And the most important thing is to set sleeping times before we sleep, and sleep regularly.
